Lighter Side
550 calories or less
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Grilled Vegetable Lasagna Roll-up (535 cal)
Grilled zucchini, yellow squash, red onions, roasted red peppers and artichoke hearts rolled together on a lasagna noodle with our Marinara, Mozzarella, Parmesan and Ricotta. Served on a bed of sautéed spinach.
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Goat Cheese Spinach Salad Full 470/Half 240 cal
Fresh spinach, roasted pumpkin seeds and dried cranberries tossed in our low-cal sundried tomato vinaigrette. Topped with Goat cheese and rings of red onion.
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Sundried Tomato Chicken Wrap (550 cal)
All-natural grilled chicken breast, spring mixed blend, tomatoes, cucumber and red bell peppers dressed in our low-cal sundried tomato vinaigrette, wrapped up in a tortilla. Served with a side of fresh sliced tomatoes lightly drizzled with our balsamic glaze and fresh basil.
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Mediterranean Wheat Pasta (470 cal)
A blend of lightly sautéed artichoke hearts, red onions and Roma tomatoes, combined with Whole Wheat Spaghetti and fresh spinach. Served in a delicate lemon-white wine sauce and topped with Feta cheese. Add all-natural chicken or shrimp for an additional cost.
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Healthy Chopped Salad (Full 340/ Half 180 cal)
Chopped iceberg lettuce, all-natural grilled chicken breast, tomatoes, black olives, Mozzarella and fresh basil, tossed with our low-cal Italian vinaigrette.
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Lemon Pepper Tilapia (550 cal)
Our lightly pan seared Tilapia fillet served over a bed of fresh sautéed vegetables and topped with Goat cheese spinach and kale Florentine.
* Entree of Main Dish only. Calorie count doesn't include Oggi’s Garlic Knot. Add a cup of soup or a side salad (Garden or Caesar) for an additional charge.
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